1:1 Personal Training

1:1 Personal Training

I currently work at Highlife Leisure Centre which is located in Inverness, Scotland. Through Fitness with Barfoot I am offering personal training sessions based in the gym at Inverness Leisure Centre. I have access to all the equipment and machines in the gym as well as the strength and conditioning room which I regularly use for resistance training. 

Weights and resistance training forms a large part of the personal training session. I focus on technique and providing you with an individualised programme. It is important to me that the programme is progressive because that is when you see the results. 

I am passionate about making personal training as affordable as possible. Therefore I have tried to give a variety of options and prices (see online coaching page too) -

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